Profile
Rejuvenate With Yoga
Address: 521 8th St S, Wisconsin Rapids, WI 54494
Phone: (715) 213-0456
Email: Lisa@rejuvenatewithyoga.com
Website: http://rejuvenatewithyoga.com/
Facebook: https://www.facebook.com/rejuvenatewithyoga
Hours of Operation:
- Monday:
- 9:00 AM – 10:15 AM
- 10:30 AM – 11:45 AM
- 5:30 PM – 6:45 PM
- Tuesday: 5:30 PM – 6:30 PM
- Wednesday:
- 9:00 AM – 10:15 AM
- 5:30 PM – 6:45 PM
- Thursday: 10:30 AM – 11:45 AM
- Friday: 9:00 AM – 10:15 AM
- Saturday: Closed
- Sunday: Closed
About
Rejuvenate With Yoga offers a slower-paced, mindful yoga experience designed to bring joy and balance to your practice. At this welcoming studio in Wisconsin Rapids, students focus on cultivating mindfulness while exploring all eight limbs of yoga, including meditation.
The sessions emphasize holistic well-being, blending physical movement with breathing exercises and self-awareness techniques to support both body and mind. Whether you’re a seasoned practitioner or new to yoga, Rejuvenate With Yoga provides an inclusive environment to foster growth, relaxation, and rejuvenation.
Offerings
Yoga Classes
- Morning Flow Yoga: Energize your day with a gentle yet invigorating yoga session focused on mindful movement and breathwork.
- Evening Yoga: Unwind after a busy day with a calming practice that incorporates relaxation techniques and light stretches.
- Mindful Yoga: A slower-paced class that promotes mindfulness and body awareness while cultivating inner peace.
Meditation & Mindfulness Practice
Dedicated sessions focus on stillness, breath control, and awareness, fostering clarity and calmness.
Private Yoga Instruction
Personalized one-on-one sessions tailored to meet your specific needs, whether you’re looking to deepen your practice or address particular goals.
Workshops & Events
Explore themed workshops that delve deeper into yoga philosophy, meditation, and other wellness topics.
